< Back to All Videos thirdAGE > Exercise and DepressionUp Next... 10Sports and Eye Injuries Sports and Eye Injuries Your Best Workout in 3 Simple + Easy Moves! Facial Exercises: Yes or No? Loading the player ... Fitness + Nutrition Mental Health Exercise and DepressionExercising as little as one hour per week may help prevent depression, study findsRelated Videos Sports and Eye Injuries Your Best Workout in 3 Simple + Easy Moves! Facial Exercises: Yes or No? Benefits of Biking to Work Share this: