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Author: Dr. Scott Symington

Dr. Scott Symington is the author of Freedom from Anxious Thoughts and Feelings: A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry. He is a licensed clinical psychologist dedicated to helping adults overcome worry and anxiety, negative moods, addictive behaviors, and other conditions stealing people’s joy and freedom. For more information, please visit, www.drsymington.com and connect with him on Twitter, @drsymington.

Mental & Emotional Health

Three Steps to Act with Purpose in the Midst of Struggle

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We all struggle. It doesn’t matter who you are, how much money you have, or how good you look to … Read More→

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