People with Traumatic Brain Injury (TBI) may continue to improve or decline years after their injury, making it a more … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Gardening is good for the mind, body, and spirit. It is also good for the youngsters in our lives. Research … Read More→
When I’m asked if an annuity is a good buy, I reply: it all depends on your situation and your … Read More→
The frequency and size of meals was a stronger determinant of weight loss or gain than the time between first … Read More→
With so many food options out there, it is helpful to have information on food packages that can empower you … Read More→
Deciding to become physically active can be one of the best things you can do for your health. Exercise and … Read More→
Physician involvement. Speak with a physician prior to beginning a new exercise routine and/or altering your diet. If there are any … Read More→
According to the National Institute of Mental Health (NIMH), an estimated 40% to 50% of people experience adversity during childhood, … Read More→
Grandchildren are some of life’s greatest treasures. Martha and I have 14 grandchildren. Like many of you, we try to … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
Anna Schmidt has been writing most of her life and her “day jobs” have all contributed to the creative process: marketing and communications for two international corporations; teaching at the college level; and running a Mom-and-Pop adult daycare business with her husband. During those years she also published four books on eldercare as well as co-writing PARKINSON’S DISEASE FOR DUMMIES under her maiden name of Jo Horne.
Now retired and focused ONLY on writing, she splits her time between Wisconsin and Florida. Having been raised in the hills of Appalachia in a town that is often not even a dot on the map, she went from being that small town country kid to being a big city adult — loving the noise and chaos and diversity of city life. But that small town girl is alive and well and has a tendency to show up in one character or another in her stories. Her new novel is The Winterkeeper:
How to Reduce Stress and Boost Your Immune System While Social Distancing
Extreme Exercise and Heart Health
Kona Whale Watching
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