Enjoy Fireworks Season Safely

By Jane Farrell

Fireworks produce loud, explosive noises that can reach dangerous decibel levels, often exceeding 150 decibels (dB). To put this into perspective, normal conversation typically measures around 60 dB, while prolonged exposure to sounds above 85 dB can lead to permanent hearing loss.

“Fireworks’ high decibel levels pose a significant risk, especially for children, individuals with pre-existing hearing conditions, and those in close proximity to the detonation,” says Sara Lerner, Assistant Director of Clinical Audiology with ENT and Allergy Associates (ENTA), the largest ear, nose, throat, allergy, and audiology practice in the country. “It’s important to recognize that the harm caused by fireworks is not limited to a single instance. Frequent exposure to loud noises, even for short durations, can accumulate over time and result in irreversible hearing damage.”

People who frequently engage in or are regularly exposed to fireworks displays are particularly susceptible to long-term hearing impairments, ENTA says in a news release.. While the 4th of July and the summer season, are times of excitement and festivities, it’s crucial to remember the potential risks fireworks pose to your hearing health. Here are some valuable tips to help you safeguard your hearing during this holiday:

Maintain a Safe Distance: When attending fireworks displays, try to position yourself at a safe distance from the launch site. As a general rule, staying at least 500 feet away can significantly reduce the intensity of the sound waves reaching your ears.

Use Hearing Protection: Invest in high-quality earplugs or earmuffs specifically designed for noise reduction. These protective devices create a barrier against loud noises and help to mitigate the risk of hearing damage. Ensure that they fit snugly and effectively block out excessive sound.

Limit Exposure Time: Prolonged exposure to loud noises increases the likelihood of hearing damage. If you’re planning to enjoy fireworks for an extended period, take regular breaks in quieter areas to give your ears a chance to recover. This break allows your auditory system to rest and reduces the cumulative impact of noise exposure.

Create a Quiet Zone: If you’re hosting a 4th of July gathering, designate a quiet area where individuals can retreat and escape the noise of fireworks. Provide comfortable seating and encourage guests to take breaks in this zone to protect their hearing and overall well-being. Look after pets, who are often upset by loud noises. Keep them inside at a safe distance from hearing the noise.

Be Mindful of Children: Children’s ears are particularly sensitive to loud noises. If you’re celebrating with young ones, closely supervise their exposure to fireworks and ensure they wear appropriate hearing protection. Explain the importance of safeguarding their hearing and lead by example. Remember, protecting your hearing is a lifelong commitment,” says Lerner. “By implementing these tips, you can enjoy your 4th of July and summer celebrations while taking proactive steps to preserve your hearing health for years to come.”